Thrive's Reset App for Zoom

Stress is inevitable, but cumulative stress is avoidable. The Thrive Reset app for Zoom helps reduce stress in just 60 seconds — before, during, or after your Zoom meeting. Here's how to play a Reset during your meeting:

1. Install the Thrive Reset App for Zoom here. Note: It's possible that your organization has not yet enabled Zoom Apps or whitelisted the Thrive Reset app. In that case, you'll need to request pre-approval to do so. You can learn more about how to do so here.
2. Start or join a Zoom Meeting!
3. Select the "Apps" button on the bottom-right side of your meeting. 
   
   
4. Select "Thrive Reset"
   
   
5. Select "Expand App View"
   
   
6. Select "Share App Screen" 
   
   
7. Select your favorite Reset to play! You'll see a selection of Resets available — with themes like gratitude, stretching, reframing a stressful moment, or taking a "brain break." Each Resetincludes a guided breathing bubble that helps you inhale, exhale and bring yourself back to center. Note: Thrive's entire library of over 100 Resets is available to users within the Thrive platform. 
8. Select "Stop Share" when you're done.

Need more help? Email support@thriveglobal.com detailing your issue and our team will get back to you within 24 business hours.