Creating a Personal Reset

Create your own personal Resets and share them with colleagues by selecting images, quotes, and sounds that bring you calm and joy. Follow these steps to create your personal Reset:

1. Navigate to the Reset page in your Thrive account from the top navigation bar.
2. Click on the "Try it out" button in the Personal Resets section.
3. Upload your personal images that you want to include in the Reset — it's easiest to do this on the Thrive mobile app!
4. Select up to 12 images and quotes to add to your Reset and reorder as desired by dragging the cards at the bottom of the page. Click "Create Reset."
5. After finalizing your images and quotes, and their order, click "Edit audio" to choose the perfect soundtrack to your Reset.
6. Click "Save Reset"
7. Your Reset is ready for you to watch at any time! And you can always come back and edit it later.
8. Finally, share your Personal Reset with your colleagues!