Connecting Apple Health with Thrive Katherine Ward January 15, 2026 23:09 Updated If you're connecting your apps with Thrive through Apple Health, you have to make the connection from your iPhone*. Download the Thrive app to your iPhone, and from there, you'll be able to connect your Apple Health data using the following steps: Open the Thrive app on your phone and head to the Health & Fitness Apps tab in your profile, which is the circle icon in the top right corner with either your initials or picture if you've customized that. Select "Connect" in the Apple Health tile - this will open up your Health app. You'll now be prompted to allow Thrive to access your Apple Health data. For the easiest flow, click "Turn On All" to select the necessary permissions.Thrive collects only the data needed to help measure your wellbeing and provide personalized scores and recommendations. Any data you provide is aggregated and anonymized, except when participating in company challenges where your activity is associated with a display name of your choosing. For more information, please visit our Privacy Policy and Terms of Service. . That’s it! Click “Done” and you will be redirected back to the page you came from.To disconnect your Apple Health, visit your Apple Health settings in your iPhone to manage your permissions. *If you're on Thrive on web or MS Teams when you try to connect your Apple Health device, you’ll see a QR code prompting you to download or open the Thrive app on your iOS device. Once you’re logged into the mobile app on your iOS device, you’ll be able to begin the connection flow. Related articles Connecting Your Health and Fitness Apps with Thrive Connecting Health Connect with Thrive Troubleshooting Data Sync Issues Do I have to check into activity Microsteps manually? For instance, after taking 1,000 steps do I have to remember to check in?