Manually adding activity points

Thrive makes Movement Challenges accessible by allowing you to track progress for any kind of movement. Select from a list of activities, which includes adaptive sports, and enter the duration of the activity. Thrive automatically calculates activity points by taking into account the intensity of the exercise and the duration.

You can manually add activity for your current Challenge day, or retroactively add it for previous days that you missed. However, manual activity cannot be added after the close of a Challenge.

Here's how:

1. Click the plus button on the daily activity points goal:

 

2. Select the date the activity was completed

 

3. Select the type of activity and duration, then click Add activity

 

Want Thrive to add an activity that isn’t on the list? Email support@thriveglobal.com and we’ll take a look!