Customizing your Daily Check-In experience Claire Stowell October 20, 2025 19:31 Updated You can customize the timing and frequency of your Daily Check-In question to best suit your schedule and goals. Thrive for Teams To change the days and times that you receive the notification in Microsoft teams, follow these quick steps: Type and enter settings in your Thrive chat Click the Manage your notification settings button Expand the Daily Check-In Notifications drop down Remove the days you don't want to receive your check-in and select your preferred notification time Click Update settings to save your preferences To stop receiving Daily Check-In messages: Type and enter unsubscribe in your Thrive chat Thrive for Slack To change the time and frequency of your Daily Check-In on Thrive for Slack, use the command /thrive preferences in your Thrive chat. Related articles Subscribe to the Daily Check-In in Teams Answering Your Daily Check-in The Daily Check-In on Slack How to manage Thrive Content frequency and timing on Microsoft Teams Changing Your Language in Thrive